Council is supporting a number of events in Men’s Health Week that respond to issues impacting the health of men and boys in our community.

The 2017 theme is “Healthy Body – Healthy Mind: Keeping the Balance”.

Come along to one of the following free events in Men’s Health Week 12 – 18 June. Women are also welcome* as long as they bring at least one man with them!

Special Guest Speaker Dr Craig Allingham with open address by Mayor Mark Jamieson.

Men’s Health Weak…..How Are You Travelling?
Dr Craig Allingham is a men’s health educator and sport physiotherapist who wants to know how you are travelling with your health. Actually he wants you to know how you are travelling. Craig Allingham is the author of Prostate Recovery MAP – Men’s Action Plan, and his presentation will cover prostate disease and other aspects of male health attitudes, behaviors and outcomes. He is very entertaining and informative and speaks fluent ‘bloke’.

Date: Wednesday 14 June
Time: 9.30 – 11 am followed by morning tea
Location: Lake Kawana Community Centre
Cost: Free

RSVP: http://sunshinecoast.i-events.info/link/id/zzzz59153b1553c09749Pzzzz5825467a2227b659/regform?evuid=zzzz59153b152c527924

 

Nutrition Made Easy for Men and Boys

Come along and learn how to get the best out of your diet. Learn to what to eat and how you will best benefit from a healthy and varied diet.

Date: Monday 12 June
Time: 10.00 – 11.30 am followed by a free morning tea
Location: Lake Kawana Community Centre
Cost: Free
Women are also welcome as long as they bring at least one man with them!

RSVP: https://www.google.com/url?hl=en&q=http://sunshinecoast.i-events.info/link/id/zzzz591aa3fb4a686381Pzzzz5825467a2227b659/page.html&source=gmail&ust=1495158578193000&usg=AFQjCNGllfn6mFqKCctvoTxkTMbOL_Y8bQ

 

Free Men’s Only Fitness Session*
Join Jarreau in an all ages, all levels men’s only fitness class (*sorry ladies, only men at this one) followed by a free light lunch of healthy sandwiches.

Date: Tuesday 13 June
Time: 11.30 am – 12.30 pm followed by a light lunch.
Location: Resolve Fitness at Caloundra RSL
Cost: Free
Booking: Not required, enquiries contact Donna on 5438 5800

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